April 2019
Weight Loss and Peak Performance – How Hormones Play a Vital Role
You are getting ready for Summer activities, vacations, and [...]
January 2019
Guide to Vitamin D
According to the National Center for Health Statistics, Three-Quarters [...]
Carbohydrates, Sugar, and Your Health
Fat doesn’t make you fat, carbohydrates and sugar do! [...]
December 2018
What is all the fuss about hormones?
The utility and consequences of hormone therapy has been [...]