Magnesium is a mineral that is crucial to the body’s function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Adults who get less than the recommended amount of magnesium are more likely to have elevated inflammation markers. Inflammation, in turn, has been associated with major health conditions such as heart disease, diabetes, and certain cancers. Also, low magnesium appears to be a risk factor for osteoporosis.

In addition to keeping your bones and teeth strong and healthy, your body needs calcium to help muscles and blood vessels contract and expand, to secrete hormones and enzymes and to send messages through the nervous system.

B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Our B-Complex includes:

• B-1 (thiamine) – helps convert nutrients into energy and is required for proper cellular function.
• B-2 (Riboflavin) – needed for energy production, growth and development. It is also an antioxidant.
• B-3 (Niacin) – essential to nervous system function, energy production, and enzymatic reactions.
• B-5 (Pantothenic Acid) – a precursor to coenzyme A, which is needed for various essential processes such as the production of hormones and neurotransmitters.
• B-6 (Pyridoxine) – important for macronutrient metabolism, immune function, and neurotransmitter production.
• B-12 (Cobalamin) – essential for neurological functioning and red blood cell and DNA production.

Vitamin C acts as a powerful antioxidant and plays a role in immune function and collagen and neurotransmitter production. 

Pyridoxine, or Vitamin B6, is important for macronutrient metabolism, immune function, and neurotransmitter production. It is also essential for normal brain development and function and helps the body produce the hormones serotonin, dopamine, epinephrine and norepinephrine as well as melatonin.

Zinc is involved in numerous aspects of cellular metabolism and helps boost the immune system. It is required for the activity of approximately 100 enzymes. It interacts with the hormone insulin to improve glucose metabolism, and is a key factor in the regulation of blood glucose levels. Zinc is necessary for the synthesis of thyroid hormones and promotes wound healing

Glutathione is a powerful antioxidant containing the amino acid cysteine, which is needed for cellular production of energy and proper immune function. It helps remove free radicals from blood and cells before they can cause oxidative damage. Glutathione also aids in the neutralization of toxins in the liver.