Is it Time for a Resolution Rescue?
Keys to Successful Resolutions in 2020 We are a full month into the new year, and the new decade. [...]
Thyroid at a Glance
What Does Your Thyroid Do? The primary function of the thyroid is producing two thyroid hormones, triiodothyronin (T3) [...]
Yes, Women Can Have Low Testosterone Too!!
There is a lot of information about the benefits of testosterone replacement therapy for men. All the while, the [...]
Weight Loss and Peak Performance – How Hormones Play a Vital Role
You are getting ready for Summer activities, vacations, and fun, dropping those winter pounds, or at least planning on [...]
Guide to Vitamin D
According to the National Center for Health Statistics, Three-Quarters of US adults are deficient in Vitamin D. You don't [...]
Carbohydrates, Sugar, and Your Health
Fat doesn’t make you fat, carbohydrates and sugar do! We are told that eating fat will make you fat. [...]